What you’ll need:

• A 1/2 cup to 1 cup of blueberries

• 1/4 cup oat flour

• 1/4 tsp baking powder

• pinch of salt

• 2 tbsp avocado oil

• 3 tbsp milk of choice (I use almond or cashew usually)

• 1 tsp of vanilla

What to do:

• In a mug, mix flour, baking powder, salt, avocado oil, milk and vanilla all together until smooth

• Pour in a handful of blueberries and make sure the mixture doesn’t take up more than half of the mug

• Microwave mug for about 1.5-2 minutes checking every 30 seconds

• Top with blueberries